ShareOptimists often have lower blood pressure, which reduces the risk of coronary artery disease as found in a study by scientists at Harvard and Boston Universities. ????????? Watch this quick video to know the latest research to better your health! ???? www.NEWSTART.com
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The Contrast Shower | NEWSTART Hydrotherapy
NEWSTART - Mon Mar 4 17:40:31 2024 - 3Revitalize your mornings with a contrast shower! ???? All you need is a shower, a timer, a...
Chickpea Gravy | NEWSTART Kitchen
NEWSTART - Mon Feb 19 19:55:08 2024 - 3Gravy is a warm, comforting, versatile sauce that normally requires a lot of added fat. In...
Tofu Cottage cheese | NEWSTART Kitchen
NEWSTART - Mon Feb 19 19:52:18 2024 - 3This is an extremely easy dish to have prepared in the fridge for q quick breakfast or lun...
"I feel like my old self again."
NEWSTART - Sat Feb 17 03:00:31 2024 - 3Sometimes we forget what it was like when we were healthy, and pain and sleeplessness beco...
"I'm off all of my medications."
NEWSTART - Fri Feb 16 03:00:16 2024 - 3Medications often cause unwanted side effects. Many have been able to stop their medicatio...
Triglycerides dropped over 95%
NEWSTART - Wed Feb 14 16:35:27 2024 - 4When our bodies are given the right conditions, they will heal. #triglycerides #newstart #...
Is exercise healthier for your brain than for your body? #lifestylemedicine #healthrecovery
NEWSTART - Fri Dec 15 15:00:03 2023 - 7Find out what organ benefits the most from physical exercise!...
Don't give up mayo!! Here is a healthy oil-free alternative. #oilfree #recipe
NEWSTART - Fri Dec 8 15:00:20 2023 - 7Try out this surprisingly delicious alternative recipe for an oil free plant based mayo!...
Amazing NEWSTART Residential Program RESULTS
NEWSTART - Thu Dec 7 21:45:28 2023 - 7Brian B. attended NEWSTART in September of 2023. Watch until the end to hear his amazing l...
Are these popular diets ACTUALLY good for you? #lifestylemedicine #healthrecovery
NEWSTART - Thu Nov 30 12:09:09 2023 - 6Listen as NEWSTART's own Dr. Kuninobu explains the side effects of the most popular diets ...
"or I'm going to die."
NEWSTART - Mon Nov 13 14:32:18 2023 - 5"...or I'm going to die." Unfortunately, many do not take charge of their health until the...
"As much as I am excited about the changes in my body..."
NEWSTART - Fri Nov 10 14:53:21 2023 - 7Brian participated in the September 2023 NEWSTART residential program. Here is a slice of ...
Tofu mayo | NEWSTART Kitchen
NEWSTART - Mon Nov 6 13:00:18 2023 - 6Mayonnaise is a frequently used condiment. Usually, the spread contains eggs and oil, but ...
Cactus In Almond Sauce | NEWSTART Kitchen
NEWSTART - Mon Oct 16 13:00:13 2023 - 14Cactus is an excellent source of fiber and hydration. In this recipe, Pilar uses savory al...
Corey McCoy | NEWSTART | Testimony
NEWSTART - Wed Oct 11 13:00:12 2023 - 7The coronavirus pandemic greatly affected Corey McCoy's daily exercise. As a teacher, Core...
Exercise Your Faith | Dean Cullinane | Spiritual Application
NEWSTART - Mon Jul 24 11:00:52 2023 - 13Life is a race, and exercise is essential to growth. To be fitter and healthier, we push o...
Air | Practical Application
NEWSTART - Mon Jul 17 11:00:39 2023 - 13Oxygen is the most fundamental building block of life. The quality of the air we breathe i...
Living Water | Dean Cullinane
NEWSTART - Mon Jul 10 11:00:12 2023 - 38Do we ever think about how accessible water is? Drinkable pure water instantly streams thr...
Trust | Practical Application
NEWSTART - Mon Jul 3 11:00:30 2023 - 11Trust is a vital part of healthy relationships. But did you know that when you don't have ...
Rest | Testimony | Olivia Casteneda
NEWSTART - Mon Jun 26 10:59:00 2023 - 18Olivia Casteneda always had trouble sleeping. But when she fell asleep at the wheel, she k...
Sunlight | Spiritual Application
NEWSTART - Mon Jun 19 14:11:00 2023 - 12The sun, a giant ball of fire high in the sky, creates vital energy and sustains growth fo...
Lentil Dahl | NEWSTART Kitchen
NEWSTART - Mon Jun 12 14:03:09 2023 - 9This recipe is a flavorful dish that combines aromatics and hearty lentils in just under t...
5 Temperance Studio Segment
NEWSTART - Mon May 15 13:00:08 2023 - 10...
How Sleep Changes Your Body | Studio Segment | Dr. Eddy Ramirez
NEWSTART - Mon May 1 13:00:07 2023 - 16What happens when your body loses sleep? If you lose even two days of sleep, you may exper...
One Smart Cookie | NEWSTART Kitchen
NEWSTART - Mon Apr 17 13:00:02 2023 - 24Why is it called a smart cookie? In Charlene Coutet's one smart cookie recipe, walnuts are...