ShareHow can soy foods have it both ways, pro estrogenic effects in some organs that can protect bones and reduce hot flash symptoms, yet also anti estrogenic effects in others that protect against breast and endometrial cancer? Subscribe to NutritionFacts.org's free e newsletter and receive a recipe from Dr. Greger's brand new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ What if you’re at high risk for breast cancer? See BRCA Breast Cancer Genes and Soy. (https://nutritionfacts.org/video/brca breast cancer genes and soy/) What if you already have breast cancer? See: Breast Cancer Survival and Soy (https://nutritionfacts.org/video/breast cancer survival and soy/) Is Soy Healthy for Breast Cancer Survivors? (https://nutritionfacts.org/video/Is Soy Healthy for Breast Cancer Survivors/) How to Block Breast Cancer’s Estrogen Producing Enzymes (https://nutritionfacts.org/video/How to Block Breast Cancers Estrogen Producing Enzymes/) What if you have fibroids? See Should Women with Fibroids Avoid Soy? (https://nutritionfacts.org/video/should women with fibroids avoid soy/) What about hot flashes? See Soy Phytoestrogens for Menopause Hot Flashes. (https://nutritionfacts.org/video/Soy Phytoestrogens for Menopause Hot Flashes/) What about genetically modified soy? See GMO Soy and Breast Cancer. (https://nutritionfacts.org/video/gmo soy and breast cancer/) Not all phytoestrogens are beneficial, though. See What Are the Effects of the Hops Phytoestrogen in Beer? and The Most Potent Phytoestrogen Is in Beer. (https://nutritionfacts.org/video/what are the effects of the hops phytoestrogen in beer/) and (https://nutritionfacts.org/video/the most potent phytoestrogen is in beer/) How deleterious is hormone replacement therapy? See How Did Doctors Not Know About the Risks of Hormone Therapy?. (https://nutritionfacts.org/video/how did doctors not know about the risks of hormone therapy/) Synthetic estrogens used in animal agriculture are also a concern. For more on this, see Zeranol Use in Meat and Breast Cancer. (https://nutritionfacts.org/video/zeranol use in meat and breast cancer/) The original video aired on November 25th 2016. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback friday who shouldnt eat soy and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback friday who shouldnt eat soy. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org
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