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Best Foods for Polycystic Ovary Syndrome (PCOS)

Seg 20 Fev 2017 08:18:11 EST - 4

CompartilharWhich foods and cooking methods to choose and avoid given the role advanced glycation end products (glycotoxins) may play in Polycystic Ovary Syndrome. Subscribe to NutritionFacts.org's free e newsletter and receive a recipe from Dr. Greger's brand new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ I touched peripherally on Marjoram for Polycystic Ovary Syndrome (PCOS) (http://nutritionfacts.org/video/marjoram for polycystic ovary syndrome PCOS) and spearmint tea for PCOS in my video Enhancing Athletic Performance with Peppermint (http://nutritionfacts.org/video/enhancing athletic performance with peppermint/) , but this is really my first deep dive. Sorry it took me so long! I dealt with another sorely under recognized gynecological issue recently in How to Treat Endometriosis with Seaweed (http://nutritionfacts.org/video/how to treat endometriosis with seaweed) with more to come. Because of AGEs I no longer toast my nuts or buy roasted nut butters. Such a bummer because they taste so much better, but as Dr. McDougall likes to say, nothing tastes as good as healthy feels. For more on why it’s important to minimize our exposure to these toxic compounds, see: • Glycotoxins (http://nutritionfacts.org/video/glycotoxins/) • Avoiding a Sugary Grave (http://nutritionfacts.org/video/avoiding a sugary grave/) • Reducing Glycotoxin Intake to Prevent Alzheimer’s (http://nutritionfacts.org/video/reducing glycotoxin intake to prevent alzheimers/) • Why is Meat a Risk Factor for Diabetes? (http://nutritionfacts.org/video/why is meat a risk factor for diabetes/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best foods for polycystic ovary syndrome pcos and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best foods for polycystic ovary syndrome pcos. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence based nutrition revolution! Michael Greger, MD FACLM Image credit: Wordink via pixabay. Image has been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Fonte: NutritionFacts.org