Friday Favorites: Should You Floss Before or After You Brush?
NutritionFacts.org - Fri Apr 26 07:59:47 2024 - 3

How good is the evidence that flossing is effective, and what have randomized controlled t...

Podcast: Q&A with Dr. Greger 12
NutritionFacts.org - Thu Apr 25 08:59:50 2024 - 2

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers yo...

Why Is There Fluoride in Water? Is It Effective?
NutritionFacts.org - Wed Apr 24 07:59:48 2024 - 4

Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavit...

Onions and Tomatoes Put to the Test for Osteoporosis
NutritionFacts.org - Mon Apr 22 07:59:49 2024 - 4

Osteoporosis and diet: Beyond the antioxidant, anti inflammatory, and alkaline forming qua...

Friday Favorites: The Role of Epigenetics in the Obesity Epidemic
NutritionFacts.org - Fri Apr 19 07:59:51 2024 - 3

Amazingly, a baby with an obese surrogate mother and a thin biological mom may harbor a gr...

Podcast: How to Die a Good Death
NutritionFacts.org - Thu Apr 18 08:59:47 2024 - 4

Retaining dignity, privacy, and relief from pain at the end of life. This episode features...

Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk
NutritionFacts.org - Wed Apr 17 07:59:47 2024 - 4

Osteoporosis and diet: Even just a single extra serving of fruits and vegetables per day i...

Dark green leafy vegetables are packed with lutein, an important brain antioxidant. #dailydozen
NutritionFacts.org - Tue Apr 16 14:00:14 2024 - 4

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Benefits and Side Effects of the Shingles Vaccine
NutritionFacts.org - Mon Apr 15 07:59:49 2024 - 7

How does the new shingles vaccine compare to the previous one, and what age should you get...

Your challenge this week is to add at least two servings of greens to your day. #dailydozenchallenge
NutritionFacts.org - Fri Apr 12 18:00:20 2024 - 5

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Friday Favorites: Plant Based Meat Substitutes Put to the Test
NutritionFacts.org - Fri Apr 12 07:59:47 2024 - 5

What are the effects of plant based meats on premature puberty, childhood obesity, and hip...

Podcast: A New Way to Count Calories
NutritionFacts.org - Thu Apr 11 08:59:46 2024 - 6

How many fewer calories should you eat to lose one pound of body fat? This episode feature...

Benefits and Side Effects of the Pneumonia Vaccine
NutritionFacts.org - Wed Apr 10 07:59:52 2024 - 4

Randomized controlled trials have found that pneumonia vaccines significantly reduce the r...

Live Q&A with Dr. Greger
NutritionFacts.org - Tue Apr 9 15:50:43 2024 - 8

Join Dr. Greger on Thursday, April 25 at 3:00 pm ET for our next Live Q&A!...

Benefits and Side Effects of the Flu Vaccine
NutritionFacts.org - Mon Apr 8 07:59:55 2024 - 4

Flu shots can prevent more than just the flu. Randomized placebo controlled trials show th...

New Sponsorship: Big Broccoli
NutritionFacts.org - Sun Apr 7 11:59:56 2024 - 5

Help keep us ad and sponsorship free by making a donation today: spread the health Nutrit...

Friday Favorites: Removing Warts with Duct Tape
NutritionFacts.org - Fri Apr 5 07:59:52 2024 - 5

Duct tape beat out cryotherapy (freezing) and ten other treatments for removal of warts in...

Podcast: Hot Flashes
NutritionFacts.org - Thu Apr 4 08:59:57 2024 - 7

Turns out that hot flashes are not inevitable. This episode features audio from: hot flas...

How to Preserve Your Sense of Smell
NutritionFacts.org - Wed Apr 3 07:59:53 2024 - 7

Loss of sense of smell can have serious consequences. How may we prevent it? My book How N...

Ginkgo and Nicotinamide for Glaucoma Treatment
NutritionFacts.org - Mon Apr 1 07:59:50 2024 - 5

How do two common supplements (Ginkgo and Nicotinamide) stack up against glaucoma, the lea...

Dietary Sources of the ‘Longevity Vitamin’ Ergothioneine #antiaging
NutritionFacts.org - Fri Mar 29 11:42:58 2024 - 9

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...

Friday Favorites: Do Apricot Seeds Work as an Alternative Cancer Cure?
NutritionFacts.org - Fri Mar 29 07:59:47 2024 - 7

Do those who choose alternative cancer treatments live longer? This reminds me of my video...

Podcast: What’s on That Label?
NutritionFacts.org - Thu Mar 28 08:59:52 2024 - 7

Many drugs and supplements don’t work as advertised. This episode features audio from: ...

Adrenal Fatigue: What It Is and How to Treat It
NutritionFacts.org - Wed Mar 27 07:59:48 2024 - 8

Embraced by naturopaths, functional medicine, and anti?aging doctors, does so called adren...

Your challenge is to add at least three servings of fruit to your day.#dailydozenchallenge
NutritionFacts.org - Mon Mar 25 10:00:54 2024 - 9

New subscribers to our e newsletter always receive a free gift. Get yours here: Have a qu...