The Five Diets in the Ancient Literature
Vimeo / NEWSTART Lectures - Qui 03 Set 2009 18:08:23 EDT - 11It seems like there is a new diet out every week, but is there something we can learn from the diets people ate long ago? In this lecture, Greg Lundquist examines 5 ancient diets from the Bible, and discovers a link between diet, lifespan, ...
Quick & Easy Recipes
Vimeo / NEWSTART Lectures - Sex 28 Ago 2009 11:40:35 EDT - 14Do you want to eat healthfully, but don't have much time to prepare meals? This cooking demonstration will show you how to prepare quick, delicious, and healthy one plate meals without having to be a gourmet chef. Learn how to make polenta,...
Diabetes Management
Vimeo / NEWSTART Lectures - Seg 17 Ago 2009 15:04:40 EDT - 13If you understand how your body works, eating well becomes simple. Learn how to eat for the way your body is designed. Understand the basic building blocks of nutrition and what they mean for your body and your health. This lecture explains...
Introduction to Human Nutrition
Vimeo / NEWSTART Lectures - Ter 11 Ago 2009 17:32:49 EDT - 13If you understand how your body works, eating well becomes simple. Learn how to eat for the way your body is designed. Understand the basic building blocks of nutrition and what they mean for your body and your health. This lecture explains...
Menu Planning
Vimeo / NEWSTART Lectures - Ter 30 Jun 2009 14:13:05 EDT - 9Watch as Dr. Timothy Howe uses audience participation to create a lifestyle change program for a hypothetical patient. This example shows how easy it is to create a new, healthy lifestyle once you learn the principles of health. Please note...