ShareMayonnaise is a frequently used condiment. Usually, the spread contains eggs and oil, but Margaret Gallant's plant based version uses protein packed tofu and fresh lemon juice. INGREDIENTS: 1 (14oz) Block of tofu Firm 1/2 cup unsweetened soy milk 2 tbsp lemon juice, fresh 1 tsp garlic powder 1/2 tsp onion powder 1 1/2 tbsp instant clear gel 1 tsp salt (Optional) 1/4 tsp mustard seed powder DIRECTIONS: 1. Put all ingredients into a blender and blend on high speed for 1 2 minutes or until a clear gel has activated. 2. Pour mayo into a jar and place it in the fridge to harden.
Fonte: NEWSTART
The Contrast Shower | NEWSTART Hydrotherapy
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Chickpea Gravy | NEWSTART Kitchen
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Tofu Cottage cheese | NEWSTART Kitchen
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"I feel like my old self again."
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"I'm off all of my medications."
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Triglycerides dropped over 95%
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Is exercise healthier for your brain than for your body? #lifestylemedicine #healthrecovery
NEWSTART - Fri Dec 15 15:00:03 2023 - 9Find out what organ benefits the most from physical exercise!...
Don't give up mayo!! Here is a healthy oil-free alternative. #oilfree #recipe
NEWSTART - Fri Dec 8 15:00:20 2023 - 8Try out this surprisingly delicious alternative recipe for an oil free plant based mayo!...
Amazing NEWSTART Residential Program RESULTS
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Are these popular diets ACTUALLY good for you? #lifestylemedicine #healthrecovery
NEWSTART - Thu Nov 30 12:09:09 2023 - 8Listen as NEWSTART's own Dr. Kuninobu explains the side effects of the most popular diets ...
"or I'm going to die."
NEWSTART - Mon Nov 13 14:32:18 2023 - 7"...or I'm going to die." Unfortunately, many do not take charge of their health until the...
"As much as I am excited about the changes in my body..."
NEWSTART - Fri Nov 10 14:53:21 2023 - 9Brian participated in the September 2023 NEWSTART residential program. Here is a slice of ...
Tofu mayo | NEWSTART Kitchen
NEWSTART - Mon Nov 6 13:00:18 2023 - 8Mayonnaise is a frequently used condiment. Usually, the spread contains eggs and oil, but ...
Cactus In Almond Sauce | NEWSTART Kitchen
NEWSTART - Mon Oct 16 13:00:13 2023 - 16Cactus is an excellent source of fiber and hydration. In this recipe, Pilar uses savory al...
Corey McCoy | NEWSTART | Testimony
NEWSTART - Wed Oct 11 13:00:12 2023 - 9The coronavirus pandemic greatly affected Corey McCoy's daily exercise. As a teacher, Core...
Exercise Your Faith | Dean Cullinane | Spiritual Application
NEWSTART - Mon Jul 24 11:00:52 2023 - 15Life is a race, and exercise is essential to growth. To be fitter and healthier, we push o...
Air | Practical Application
NEWSTART - Mon Jul 17 11:00:39 2023 - 15Oxygen is the most fundamental building block of life. The quality of the air we breathe i...
Living Water | Dean Cullinane
NEWSTART - Mon Jul 10 11:00:12 2023 - 40Do we ever think about how accessible water is? Drinkable pure water instantly streams thr...
Trust | Practical Application
NEWSTART - Mon Jul 3 11:00:30 2023 - 13Trust is a vital part of healthy relationships. But did you know that when you don't have ...
Rest | Testimony | Olivia Casteneda
NEWSTART - Mon Jun 26 10:59:00 2023 - 20Olivia Casteneda always had trouble sleeping. But when she fell asleep at the wheel, she k...
Sunlight | Spiritual Application
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Lentil Dahl | NEWSTART Kitchen
NEWSTART - Mon Jun 12 14:03:09 2023 - 11This recipe is a flavorful dish that combines aromatics and hearty lentils in just under t...
5 Temperance Studio Segment
NEWSTART - Mon May 15 13:00:08 2023 - 12...
How Sleep Changes Your Body | Studio Segment | Dr. Eddy Ramirez
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One Smart Cookie | NEWSTART Kitchen
NEWSTART - Mon Apr 17 13:00:02 2023 - 26Why is it called a smart cookie? In Charlene Coutet's one smart cookie recipe, walnuts are...
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