What if the best health advice was written thousands of years ago? In this powerful teaching, Dr. Marcum walks through 5 health principles found in the Creation story in Genesis — principles now confirmed by modern science. These biblical health principles can help you: • Lower inflammation • Improve cardiovascular health • Boost stem cell production • Improve metabolism • Reduce stress hormones • Slow aging naturally The five principles: 1. Worship 2. Movement 3. Sunshine (being outside) 4. Purpose & Work 5. Rest God designed the human body with intention. When we follow His blueprint, we improve our physiology — often without pills and without expensive interventions. Visit HeartWiseMinistries.org Subscribe for more biblical prescriptions for life ? TIMESTAMPED CHAPTERS 00:00 Introduction: Health in the Creation Story 00:32 Principle #1: Worship & Inflammation 01:55 Principle #2: Movement & Stem Cells 03:10 Principle #3: Sunshine & Mitochondria 04:26 Principle #4: Purpose & Work 05:12 Principle #5: Rest & Stress Reduction 06:15 Science Confirms God’s Design 07:06 Final EncouragementAbout our channel #BiblicalHealth #NaturalHealing #HeartWise Heartwise Ministries, led by cardiologist Dr. James Marcum, blends modern medicine with biblical wisdom to help you achieve holistic health. Our videos offer practical health tips, natural remedies, and spiritual insights to prevent disease and enhance well being. Subscribe and join us in discovering how a relationship with Christ can lead to true healing and lasting wellness. Join our community Subscribe, like, and comment with your experiences or questions! YouTube: https://www.youtube.com/@HeartwiseMinistries Explore more biblical health resources https://heartwiseministries.org Stay connected Sign up for our newsletter for weekly health tips and spiritual encouragement: https://heartwiseministries.org/newsletter Books by Dr. Marcum "The Ultimate Prescription: What the Medical Profession Isn't Telling You": https://www.amazon.com/gp/product/B0186GC8FY "Medicines That Kill: The Truth about the Hidden Epidemic": https://www.amazon.com/gp/product/B008PX0JXM Follow us on social media: https://linktr.ee/HEARTWISEMINISTRIES Disclaimer: This video provides general health information and is not a substitute for professional medical advice. Always consult your healthcare provider regarding your specific health concerns.