Surreal are the scenes and profound are the lessons we learn from the long reef of Tubbataha! Only accessible a few months of the year for advanced scuba divers, Tubbataha is hard
Surreal are the scenes and profound are the lessons we learn from the long reef of Tubbataha! Only accessible a few months of the year for advanced scuba divers, Tubbataha is hard
Today on Wake Up with Hope, a new episode of Reflections of Hope takes you to the beautiful Micronesian island called Guam to hear a story of God's Macro Grace! A wonderful war sto
Today on Wake Up with Hope, a new episode of Reflections of Hope takes you to the beautiful Micronesian island called Guam to hear a story of God's Macro Grace! A wonderful war sto
Thank God for the job we have. But you, take courage! Do not let your hands be weak, for your work shall be rewarded.” 2 Chronicles 15:7. In this world, full of new economic chal
We as Seventh Day Adventists believe that we were created to eat a plant based diet and avoid meat products to keep our bodies healthy and our minds clear. Fortunately, this doesn
Thank God for the job we have. But you, take courage! Do not let your hands be weak, for your work shall be rewarded.” 2 Chronicles 15:7. In this world, full of new economic chal
Pair our wholesome oatmeal crackers with some hummus, or add them to your child's canteen. Gia and Olive share the recipe on today’s Wake Up with Hope episode. Don’t miss it! T
Pair our wholesome oatmeal crackers with some hummus, or add them to your child's canteen. Gia and Olive share the recipe on today’s Wake Up with Hope episode. Don’t miss it! T
Stress! It’s something we all experience. It can come from conflict in our relationships, our health, our finances, our schools or workplace. It’s all around us and we all want
Stress! It’s something we all experience. It can come from conflict in our relationships, our health, our finances, our schools or workplace. It’s all around us and we all want
Like a bold barracuda gliding through the ocean depths, its sleek form belies a reputation for danger. In a world where fear often precedes understanding, let us remember that even
Like a bold barracuda gliding through the ocean depths, its sleek form belies a reputation for danger. In a world where fear often precedes understanding, let us remember that even
Who needs smoothies when you have no cook soups? Cool and refreshing, this is the perfect dish to complete your meal with the maximum goodness of raw vegetables enzymes, vitamins a
Who needs smoothies when you have no cook soups? Cool and refreshing, this is the perfect dish to complete your meal with the maximum goodness of raw vegetables enzymes, vitamins a
Do you reach for your smartphone as soon as you wake? Do you find yourself frequently checking your emails, the news apps, or how many likes on your social media post during the da
Do you reach for your smartphone as soon as you wake? Do you find yourself frequently checking your emails, the news apps, or how many likes on your social media post during the da
This vegan friendly enchilada dish is an excellent choice for family dinners, and is a whole lot of fun to make (get the kids to join in). Rich in fiber, vitamins, and minerals, sw
This vegan friendly enchilada dish is an excellent choice for family dinners, and is a whole lot of fun to make (get the kids to join in). Rich in fiber, vitamins, and minerals, sw
Discover the hidden secrets of a youthful mind as we delve into the intriguing world of brain aging. Brace yourself for an eye opening conversation with Dr Delia McCabe, a renowned
There is a place of wonder where you can submerse yourself in a different reality. The underwater caves and caverns of the Riviera Maya are a spectacular sight to behold. Cave divi
There is a place of wonder where you can submerse yourself in a different reality. The underwater caves and caverns of the Riviera Maya are a spectacular sight to behold. Cave divi
With its rich and flavorful nutty undertones, avocados provide the perfect backdrop to this twist on traditional Alfredo sauce. Good warm or cold, this scrumptious dish will soon b
With its rich and flavorful nutty undertones, avocados provide the perfect backdrop to this twist on traditional Alfredo sauce. Good warm or cold, this scrumptious dish will soon b
Drinking sugary soft drinks has been linked to obesity, type 2 diabetes, weight gain, fatty liver disease and an increased risk of heart disease and cancer. Fried foods such as fri
Drinking sugary soft drinks has been linked to obesity, type 2 diabetes, weight gain, fatty liver disease and an increased risk of heart disease and cancer. Fried foods such as fri
This pesto recipe is dairy free, gluten free and vegan friendly! Toss it with some pasta for an easy weeknight meal. Make this simple dairy free pesto sauce recipe with basil, pars
Six years ago, the ground opened up and spewed out lava into the residential areas of Puna on Hawaii's Big Island. Rivers of lava flowed and consumed everything in its path. Famili
Every true photographer knows that there is a prime time to capture the best pictures. A time when the light creates the perfect setting for stunning photo compositions. This time
Every true photographer knows that there is a prime time to capture the best pictures. A time when the light creates the perfect setting for stunning photo compositions. This time
Use it on your pasta, pizza or you name it. This "everything" tomato sauce comes with a special ingredient... flowers. Using a popular spice mix, this recipe is not only fragrant a
Psychologists recognize the vital importance of a positive sense of self worth. But what exactly does that mean? Are there any warning signs that may indicate I’m suffering from
Do you get enough iron? Learn how to absorb iron with a plant based diet. Today on Wake Up with Hope, supplement your diet with our healthy tips from our resident nutritionist Aman
"When I look up into the night skies and see the work of your fingers the moon and the stars you have made I cannot understand how you can bother with mere puny man, and pay any at
Use it on your pasta, pizza or you name it. This "everything" tomato sauce comes with a special ingredient... flowers. Using a popular spice mix, this recipe is not only fragrant a
Psychologists recognize the vital importance of a positive sense of self worth. But you might be wondering, what exactly does that mean? Are there any warning signs that may indica
Do you get enough iron? Learn how to absorb iron with a plant based diet. Today on Wake Up with Hope, supplement your diet with our healthy tips from our resident nutritionist Aman
In the beginning, God covered the earth with plants that were good to eat and good to see. Only until sin entered the world, the earth was cursed with thorns, thistles and poisonou
Crunch through a crispy seaweed skin on these bite sized korean rice rolls into a second layer of crunch deliciously caramelised walnuts that has a form of vitamin E proven to prov
Australian bushfire season is now known as the Black Summer. It was a period of unusually intense bushfires in many parts of Australia. It is estimated that the fires burnt 18.6 mi
In the beginning, God covered the earth with plants that were good to eat and good to see. Only until sin entered the world, the earth was cursed with thorns, thistles and poisonou
Crunch through a crispy seaweed skin on these bite sized korean rice rolls into a second layer of crunch deliciously caramelised walnuts that has a form of vitamin E proven to prov
Australian bushfire season is now known as the Black Summer. It was a period of unusually intense bushfires in many parts of Australia. It is estimated that the fires burnt 18.6 mi
Today, Gia, Olive and Moses share a simple unlayered lasagne recipe that cooks in under 3 minutes! If you are used to the amazing traditional lasagna, then this episode is for you!
In the most southern point of the Hawaiian island chain, there is a sacred spot that only a relative few have seen. Its rugged roads bring you to a must see island gem: the seclude
